Los efectos del Taichi en la depresión y el bienestar Psicológico

Estudio de los efectos del Tai chi para combatir la depresión, la ansiedad, estrés..
Efectos del Taichi para la ansiedad.Un cuerpo de investigación científica ha comenzado a evaluar la eficiencia del taichi como una terapia para una variedad de problemas de salud mental. Cuyo estudios demuestran que las intervenciones del taichi tienen efectos beneficiosos para diversas poblaciones en una serie de medidas de bienestar psicológicos como la ansiedad, depresion, estrés.

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